Breath
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Breath

ByDr. Mary Ames Brown

Inhale, exhale, inhale, exhale-it takes no effort or attention to just breathe. But is your breath effective? Is it bringing the correct amount of oxygen to your cells? Is it efficient at getting rid of the waste your cells need to release? Can your breath calm you down, rev you up, or help decrease tension…

Reversing Chronic Disease and Aging: A Holistic Approach to Longevity
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Reversing Chronic Disease and Aging: A Holistic Approach to Longevity

ByDr. Mary Ames Brown

Body Evolution is a place that aims to support true health and longevity for all of our patients and students.  My purpose is to help you feel better and look better, so you can live longer!  Let me begin by discussing chronic diseases and their impact on your long-term health-span and quality of life.  Chronic…